Areas Of Focus
At KWA-MUSA Counselling Services, we provide convenient, flexible, confidential and personal remote counselling services. Our areas of expertise include Individual Counselling, Life Coaching, Indigenous, Immigrant and Refugee focus, Cultural Adjustment, Visible and Sexual Minorities, Depression, Anxiety, Self Esteem, Trauma, Stress Management, Life Transitions, Spirituality, Coping Skills
Body & Mind Connection
I employ therapeutic techniques that help individuals interpret their body's messages and achieve awareness, comprehension, relief, and change in their lives. This occurs through tactile contact and attentive listening within a secure and encouraging setting.
Combining verbal communication and bodily awareness can facilitate self-awareness and the integration of mind and body, revealing insights that might otherwise remain inaccessible.
Immigration & Refugee Focus
Being a first-generation immigrant has strongly influenced me, and I have worked as a Social worker for more than fifteen years. I leverage my immigrant family background and professional knowledge to assist individuals and families in managing depression, anxiety, post-traumatic stress disorder, acculturation shock, and other related concerns. I am aware of the importance of balancing cultural identities and handling cultural variances while fulfilling the expectations of community, family, and self. I will attentively listen till I comprehend your requirements, and collaboratively we will discover solutions that align with your lifestyle
BIPOC
We provide tailored decolonizing interventions and specialized services that support Black, Indigenous and People of Color (BIPOC) populations through acknowledgement of their unique lived experiences. We specialize in therapy sessions for BIPOC mental health around grief intergenerational trauma and healing.