Wellness Check-In
A Wellness Check-In is a brief, supportive chat with a live counsellor focused on your general well-being. This service is designed to offer a listening ear and emotional encouragement in a warm, non-clinical space. Please note that this is a wellness support service and does not constitute clinical therapy or medical treatment.
Our Agreement
Before we begin, we want to ensure we're on the same page. By scheduling this check-in, you acknowledge that this is a wellness-focused conversation only. This service does not provide psychological diagnosis, clinical therapy, or support for suicidal ideation or crisis situations. By continuing, you agree to these boundaries and confirm this is the right space for your current needs.
I understand and agree to the wellness check-in terms.
Important: This is not a crisis service
If you are in immediate danger or experiencing a life-threatening emergency, please reach out for professional help now:
• Call or text 988 Suicide or Call 911
Wellness Check-In
A supportive, virtual space designed to connect and reflect. Our Wellness Check-In is a brief, supportive chat with a life counsellor focused on your general well-being. It is important to note that these sessions are centred on wellness guidance and encouragement, and are not intended as clinical therapy or medical treatment.
Important Safety Notice
This is not a crisis service and is not suitable for emergencies or thoughts of self-harm. If you are in immediate danger or experiencing a mental health crisis, please reach out for urgent support: call or text 988 or call 911 or your local emergency services in Canada.
The Process
Booking is simple and designed for your ease. Select a time that fits your schedule for a secure online session. We use warm, trauma-informed language to ensure you feel seen and heard throughout our brief check-in.
Expectations
Expect a non-clinical environment rooted in community care. This is a space for dialogue and wellness strategy, intentionally distinct from traditional medical therapy to facilitate a grounded, human-to-human connection.
Consent & Limits
By proceeding, you acknowledge that this is a wellness check-in only. There will be no clinical diagnosis, no therapy, and no crisis support provided. Your participation signifies agreement to these supportive limits.
I understand and agree to the wellness check-in terms.
Meet Our Counselors
We are a community-centered collective dedicated to your inner peace. Our counselors provide a warm, trauma-informed space for support and reflection.
Gloria Mhlanga
Counselor & Director
Gloria leads House of Musa with a deep commitment to community wellness, offering a safe and warm environment for personal growth and emotional connection.
Future Counselor
Open Vacancy
Position to be announced. We are always looking for warm and dedicated individuals to join our care collective.
Future Counselor
Open Vacancy
Position to be announced. Expanding our reach to serve the community with integrated wellness solutions.
Wellness Check-In
A Wellness Check-In is a brief, supportive chat with a life counselor focused on your general well-being. This is a warm, trauma-informed space for our community to connect and feel heard. Please note: this is a wellness-focused conversation and not clinical therapy.
Important: This is not a crisis service and is not suitable for suicidal thoughts or emergencies. If you are in immediate danger or need urgent help, please use the contacts below.
Call or Text 988 OR Call. 911 or local emergency services
Ready for a Check-In?
By continuing, you understand and agree that this is a wellness check-in only. There will be no diagnosis, no therapy, and no crisis support provided. We are here for supportive wellness conversations only.
I understand and agree to the wellness check-in limits
Wellness Check-In
A wellness check-in is a brief, supportive chat with a live counsellor focused on your general well-being. This is a warm, trauma-informed space designed for our community to connect and find balance. Please note: this service is not therapy and is not intended for clinical diagnosis.
Important: Not a Crisis Service
This service is not suitable for suicidal thoughts, medical emergencies, or immediate crises. If you are in distress, please reach out for urgent support.
Call or text 988. Canada: or call 911 / your local emergency services immediately.
What happens during a Check-In?
It is a 20-30 minute virtual conversation focused on your current emotional state and wellness goals. We offer a listening ear and supportive guidance to help you navigate daily stressors with compassion.
Consent to Wellness Support
By proceeding to book, you understand and agree that this is a wellness check-in only. This session does not involve clinical diagnosis, psychotherapy, or crisis intervention. You confirm that you are not currently in an emergency situation and agree to the scope of this supportive service.
I understand and agree to the wellness check-in terms.